
Transform your high school football team with our specialized Summer Training program. In addition to speed, strength and conditioning training, our coaches take a holistic approach to your team.
What sets us apart is our unrelenting commitment to reinforcing your values while instilling teamwork, culture and communication. Elevate your team's performance & unity for remarkable on-field success in 2024!
Our experienced staff of coaches skillfully inspire and challenge players, breaking barriers to ensure they enter the season both physically robust and mentally resilient.Here is what we get after:

SPEED SKILLS
Master safe tackling: precision-focused techniques ensuring optimal safety and effectiveness on the field

STRENGTH TRAINING
Our unique approach emphasizes longevity and resilience. By prioritizing injury prevention, we ensure your team remains stronger for longer.

FOOTBALL CONDITIONING
Players must meet & sustain the physical requirements of their position. We use aerobic & anaerobic tempo workouts to optimize performance.

INJURY PREVENTION
We prioritize longevity and resilience. Our approach to injury prevention means your team stays stronger, longer.

COMPETITIONS
We ignite the competitive spark with our unique challenge-driven approach, pushing teams to exceed their limits.

CULTURE
A champion team thrives on culture. We foster an environment of hard work, respect, and relentless pursuit of excellence.
Unlock Superior Performance & Safety: Proven Training Benefits for Football Players...
Reduced Injury Rates: Neuromuscular training, including agility drills, cuts ACL injury risk by 52%, per a study in "American Journal of Sports Medicine". Such training improves body control, enhancing safety for young football players.
Improved Athletic Performance: Agility training boosts an athlete's direction change and sprint speed, says the "Journal of Strength and Conditioning Research". It's vital for football players, enhancing both speed and adaptability on the field.
Skill-Specific Clinics Increase Player Efficiency: Sport-specific clinics can elevate movement efficiency by 20%, per "Journal of Sports Science & Medicine". Such specialized training ensures better energy use and precision in plays.
Safer Play Through Knowledge: A "Sports Health" study found athletes trained in safety techniques showed a 40% boost in safe play application, underscoring the dual benefits of skill enhancement and player well-being.
Email or call Coach Wood to kick-start your team's athletic training with a dedicated and experienced team of coaching professionals!
Hi, my name's Brandon Wood, Owner of Elevate Team Training!
Elevate Team Training specializes in sports performance training programs designed to give each athlete a premier individual training experience. Programs are tailored to meet specific needs in areas of speed, strength, and conditioning. Our detail-oriented approach educates athletes, ensuring they leave with a comprehensive understanding of how to execute specific speed & strength skills. We challenge them in all facets of physical development, fostering growth and unparalleled personal progression.
Meet Coach Wood
Brandon Wood, Founder and Operator of Elevate Team Training brings over 16 years of TEAM TRAINING experience. His roots stem from being a competitive high school athlete to a member of the nationally #12 ranked Rutgers Football program from 2002-2006. Brandon and his staff bring the same culture changing, detail focused training to get the most out of teams physically while inspiring them to come together as one unit to accomplish their team goals.
TEAM/PROGRAM BUILDER
2,000+
Athletes Served Yearly
1,160
Classes Given
100+
School Partners

We're proud to work with Westwood HS
Congratulations to Coach Guy and his team winning the Group 2 State Championships in one of the most thrilling games ever!

Coach Bobby Guy
Head Football Coach - Westwood HS
Master the Fundamentals: Elite Drills Condition the Athlete As Competition Drives Teamwork
With a blend of motivation and expertise, our experienced football coaches prepare players to surpass their own expectations, ensuring they're physically and mentally primed for the season. We are hands on, we work hard and we have a lot of fun!






"Coach Wood and his staff at Elevate Team Training have been an amazing resource for our athletes to help develop their strength, speed, agility, and overall conditioning. We have been extremely fortunate to work with Coach Wood for the past 8 seasons and it has been a huge factor to any success that we have had during that span, including winning a state championship in 2019. His passion, commitment, and expertise is second to none. I highly recommend choosing Elevate for all your training needs as they have helped us build a strong team culture, leaving a positive impact in the lives of all our athletes."
Coach Roger Kotlarz
Head Football Coach, Wayne Valley High School
Testimonials - Coaches in their own words...
Discover how Elevate Team Training revolutionizes team performance: Coaches share inspiring stories of enhanced speed, strength, conditioning, and the transformative effect on team dynamics and culture.

Coach Roger Kotlarz
Wayne Valley HS
"We've been extremely fortunate to work with Coach Wood for the past 8 seasons. He and has dedicated team of former players and coaches have been such a huge factor to any success that we have had, and that includes winning sectionals and a New Jersey
state championship."

Coach Ralph Cinque
Clifton HS
“We’ve been training with Brandon Wood since 2021 the year we won a sectional title. He's the best in the business when it comes to knowledge and hard work. His approach to training doesn’t change from the HS level right on down to the youth level. He demands the very best at all times.“

Coach Ryan McCarney
Lakeland HS
"We encourage our players to train with Coach Wood. He is a great coach and a better human being. He takes great pride in turning our young boys into young men both on and off the field. We often see Coach Wood on the sidelines at Lakeland or traveling to various high schools to support his players. "
Get in touch with Coach Wood via email or phone to initiate your team's athletic training journey with our skilled and committed coaching professionals!
We're proud to work these great schools...and more!
Elevate Team Training has years of experience working with wide variety schools throughout North Jersey, giving them the experience you need to drive results. Here are just a few...








Contact Coach Wood by email or phone to begin your team's athletic training with our dedicated and expert coaching staff!
